About Me

I'm a writer in Los Angeles, with more than my share of the struggle to get free. I've written screenplays, two children's books,articles for the New York Times and published a novel, Restraint, an erotic thriller. I have a master's degree from Harvard Divinity School. This blog is a ongoing record of what I've learned, what I'm learning and what I'm still realizing I need to know, as I work my way toward change.
Showing posts with label doubt. Show all posts
Showing posts with label doubt. Show all posts

Friday, June 17, 2016

A FINE LINE

Image result for a fine lineI was talking to a friend this morning. She feels she isn't doing enough to find a job, not sending out enough resumes, or making enough calls. Well, I said, sometimes you actually aren't doing enough, but other times you're too much on your case. It's a fine line.
     I thought about all the times I've teetered on that line. Usually, like my friend, the line is between: am I doing enough or do I have unrealistic goals and am''''' too much on my case? I can be doing something important to me, like writing, or something I wish I never had to do, like vacuuming, or just about anything at all, and I often get the feeling that the writing isn't deep enough or the vacuuming not complete enough. Is that right, or am I suffering from a perverse perfectionism, the kind that tells me everything I do falls short of some imagined, abstract standard buried deep inside.
     There are other times when I teeter on the line because I have a decision to make. Should I walk away from this man because we've gone past the point of no return, or should I stay and try to work things out? Would it be better to leave this town where things never quite work out, or stay and try harder? My busy worried mind can come up with reasons for either side. So I remain teetering, caught by ambivalence in an anxiety of doubt. 
     And this despite my knowing by now that the problem isn't so much the relative merits on each side of the line - although they're important, too - it's ambivalence itself, a very old pattern, almost my default position. I learned to doubt myself as a child and that doubt has carried forward and still undermines the adult I am. It's the issue behind the issue. And I know my ego can convince me of anything, and then a moment later the reverse. I know that desire, self-interest and willfulness all cloud my view. It's easy to blame them, because I know they are very real, but knowing all that doesn't stop me from choosing one thing and quickly thinking the other is what I should really do. I teeter on the line. 
     What will help me act despite my ambivalence? What will give me the courage to get off the fine line. Many insights about my ego, fear and doubt have helped me chip away at. But there's something else. Actual change comes when I go deep inside, as deep as the ambivalence is. I have to sit with it, feel it and embrace it. I have to surrender my guilt that I have it, my despair that I can really change. The only way I've found to do that is to get quiet and try to clear my mind. To meditate. All through the day, I can take deep breaths and feel the expansiveness a clear mind brings. Eventually, I see that one side of the fine line emerges as the one I want to choose. I find the courage to act because experience has taught me that there aren't any mistakes, the kind that I thought would doom me or plunge me into the abyss. There is only what I do and choose, and if it doesn't work out disaster wont' come because I know there is a refuge inside me that will never let me down.
     My ambivalence used to be a giant ball filling the sky but step by step I've brought it down to size until it's so small I can put it in my pocket, look forward and walk on. 
     

Sunday, February 14, 2016

SURRENDER AGAIN

Over the years, I've had many images of surrendering. One of the first was that I was a rat in a maze, frantically searching for the way out, when all I had to do was stop and the exit sign would appear. 
     "...all I had to do..." That's the hardest thing to do, to get to the moment when I fall to my knees in defeat, and in that falling find myself in a new place where change and answers can come. A place where I am willing to surrender all the manipulations of my ego, my expectations and demands, my certainty that there is only one right way for me to live and I can't live without achieving it. Willing to surrender the belief that only I can and should be the sole creator of my destiny.
     Life would be much easier if there was a step by step guide to liberating surrender. Although I've come to that point many times, I can't say exactly what gets me there. All surrenders follow a similar path - I hold on and hold on until I can't do it anymore, then I let go and stillness comes. But I never am able to hurry it along; I can't say, oh, I need to surrender, and then simply do it. My desire to surrender doesn't help me surrender any more easily or quickly. 
     But once I directly experienced what a relief it is when I do surrender, I began to develop faith that if I kept trying to get free of my frantic will, my desperate demands and expectations, I would be led where I wanted to go. I began to see that the bubbling cauldron of fear and doubt and self-loathing that was reaching fever pitch wasn't my fate, wouldn't shatter me, but was part of a process leading me to insight and possibility. More and more, that bubbling cauldron had a context, a purpose - to move me along toward freedom. With each surrender, my belief that there was a purpose to my pain, that it was leading me toward insight, gave me the courage to keep on, to not cut and run, to hold steady and to keep my eyes focused on the possibility of change. 
     I can't make surrender happen on my schedule, but I can prepare the way so that I'll be ready for the moment of release. Where does that moment come from? Some would say it's grace or a moment of clarity or the hand of God. Wherever it comes from, it's a moment of expansion, a stabilizing connection to someplace beyond my own distorted ego.